ダイエット日誌31日目
おはようございます。カラダシフトの慶太です。
ダイエットも今日で最後、なんだか寂しいような気もしますが。。
ただ特別何をしているかと言われると特にはしてないので酸素ルームに入っている限りダイエットは続いてるような気もしますね(^^;)
食事と代謝でバランスが取れれば体重は良いところで落ち着くので着地点を見極めながら軽いカラダを楽しみます(^O^)
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